"Be not afraid of life. Believe that life IS worth living and your belief will help create the fact"
About this Quote
The sly hinge is the capitalization of "IS". It turns "life is worth living" from a comforting opinion into a contested claim, something that can be argued against by experience: war, depression, disillusionment. Adams lived through World War I and the interwar turbulence that made "progress" feel naive. So the quote is less about sunshine and more about counter-programming despair. He's diagnosing a cultural mood in which cynicism feels like sophistication.
"Your belief will help create the fact" is the most American part of it, and also the most precarious. It's a near-endorsement of self-fulfilling prophecy: expectations shape behavior, behavior shapes outcomes. Adams isn't promising that belief magically rewrites reality; he's insisting that meaning is partly a human construction project. The subtext is a challenge to the spectator posture. If you treat life as worthless, you'll live accordingly - smaller, meaner, more defensive - and your world will oblige. If you treat it as worth the trouble, you begin doing the troublemaking work that makes it true.
Quote Details
| Topic | Life |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Adams, James Truslow. (2026, January 16). Be not afraid of life. Believe that life IS worth living and your belief will help create the fact. FixQuotes. https://fixquotes.com/quotes/be-not-afraid-of-life-believe-that-life-is-worth-133033/
Chicago Style
Adams, James Truslow. "Be not afraid of life. Believe that life IS worth living and your belief will help create the fact." FixQuotes. January 16, 2026. https://fixquotes.com/quotes/be-not-afraid-of-life-believe-that-life-is-worth-133033/.
MLA Style (9th ed.)
"Be not afraid of life. Believe that life IS worth living and your belief will help create the fact." FixQuotes, 16 Jan. 2026, https://fixquotes.com/quotes/be-not-afraid-of-life-believe-that-life-is-worth-133033/. Accessed 11 Feb. 2026.







