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Daily Inspiration Quote by Bernard Meltzer

"Before you speak ask yourself if what you are going to say is true, is kind, is necessary, is helpful. If the answer is no, maybe what you are about to say should be left unsaid"

About this Quote

A lawyer’s ethic sneaks into everyday life here: treat speech like evidence. Meltzer isn’t offering a soft-focus plea for niceness; he’s importing the discipline of cross-examination into conversation, where words can be as irreversible as a sworn statement. The four-part filter (true, kind, necessary, helpful) reads like a checklist a careful attorney runs before putting something on the record: does it hold up, does it damage unnecessarily, does it matter, does it move anything forward?

The subtext is that most of what we say fails on at least one count, and that failure isn’t benign. “True” without “kind” is the classic weaponized fact. “Kind” without “true” is condescension or evasion. “Necessary” challenges the impulse to narrate every irritation as if it’s urgent. “Helpful” is the pragmatic closer: even if you’re right, even if you mean well, what does it actually do in the room?

Meltzer’s era matters. Coming out of mid-century professional culture, when public speech was formal and reputations were durable, the quote reflects a belief that restraint is a civic skill, not personal repression. It also anticipates a media environment where speed and hot takes routinely outrun judgment. The final line - “maybe... left unsaid” - is strategic understatement, the legal “withdrawn” rather than a moral scolding. It frames silence not as weakness, but as a deliberate act of responsibility.

Quote Details

TopicKindness
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Citation Formats

APA Style (7th ed.)
Meltzer, Bernard. (2026, January 17). Before you speak ask yourself if what you are going to say is true, is kind, is necessary, is helpful. If the answer is no, maybe what you are about to say should be left unsaid. FixQuotes. https://fixquotes.com/quotes/before-you-speak-ask-yourself-if-what-you-are-43305/

Chicago Style
Meltzer, Bernard. "Before you speak ask yourself if what you are going to say is true, is kind, is necessary, is helpful. If the answer is no, maybe what you are about to say should be left unsaid." FixQuotes. January 17, 2026. https://fixquotes.com/quotes/before-you-speak-ask-yourself-if-what-you-are-43305/.

MLA Style (9th ed.)
"Before you speak ask yourself if what you are going to say is true, is kind, is necessary, is helpful. If the answer is no, maybe what you are about to say should be left unsaid." FixQuotes, 17 Jan. 2026, https://fixquotes.com/quotes/before-you-speak-ask-yourself-if-what-you-are-43305/. Accessed 12 Feb. 2026.

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Bernard Meltzer on Truth, Kindness, Necessity, Helpfulness
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About the Author

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Bernard Meltzer (May 2, 1916 - March 25, 1998) was a Lawyer from USA.

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