"Behaviors are a choice. Feelings are sometimes out of our control. Behavior has to do with choices"

This quote by Randall Terry stresses the significance of understanding the difference in between habits and feelings. It suggests that while feelings are sometimes out of our control, our behavior is constantly a choice. This means that even when we are feeling overwhelmed or out of control, we can still choose how we act. This is an important reminder that we can always select to respond to our feelings in a favorable and positive method. It likewise suggests that we need to take obligation for our behavior, even when our feelings are difficult to manage. By comprehending the difference in between behavior and sensations, we can make better choices and take control of our lives.