"Choose the pain of discipline or the pain of regret"
About this Quote
The intent is motivational, but the subtext is more coercive: if you’re stuck, you’re not unlucky, you’re undisciplined. It smuggles a moral hierarchy into a practical choice. Discipline becomes virtue; regret becomes failure. The line also flatters the reader’s identity as someone tough enough to suffer “productively,” which is a core fantasy of hustle culture: that controlled discomfort is proof you’re on the right track.
Context matters. Coming from an entrepreneur and investor known for preaching “boring businesses,” acquisition, and leverage, the quote is less about enlightenment than about execution. It’s a slogan for founders and strivers who need to override short-term mood with long-term incentives. Still, its sharpness is also its blind spot. Not all “discipline” is wise, and not all “regret” is avoidable - structural constraints, burnout, caregiving, and sheer randomness don’t fit neatly into a binary. The line motivates by simplifying, and it persuades by making complexity feel like an excuse.
Quote Details
| Topic | Self-Discipline |
|---|---|
| Source | Codie Sanchez , motivational line used in her social content (2020s) |
| Cite |
Citation Formats
APA Style (7th ed.)
Sanchez, Codie. (2026, January 13). Choose the pain of discipline or the pain of regret. FixQuotes. https://fixquotes.com/quotes/choose-the-pain-of-discipline-or-the-pain-of-184028/
Chicago Style
Sanchez, Codie. "Choose the pain of discipline or the pain of regret." FixQuotes. January 13, 2026. https://fixquotes.com/quotes/choose-the-pain-of-discipline-or-the-pain-of-184028/.
MLA Style (9th ed.)
"Choose the pain of discipline or the pain of regret." FixQuotes, 13 Jan. 2026, https://fixquotes.com/quotes/choose-the-pain-of-discipline-or-the-pain-of-184028/. Accessed 7 Feb. 2026.





