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Happiness Quote by H. Jackson Brown, Jr.

"Choose your life's mate carefully. From this one decision will come 90 percent of all your happiness or misery"

About this Quote

Brown’s line lands like friendly advice and reads like a warning label: pick the wrong partner and you’ve essentially rigged the rest of your life. The “90 percent” is doing rhetorical heavy lifting. It’s not a statistic so much as a blunt instrument, meant to cut through romantic fog and the cultural habit of treating love as fate rather than choice. By quantifying happiness and misery, Brown turns intimacy into risk management - a very late-20th-century, self-help-flavored move that flatters the reader’s desire for control.

The specific intent is behavioral: slow down, vet hard, think long-term. But the subtext is more revealing. It assumes marriage (or long-term partnership) is the central axis of adult life, the decision that dwarfs career, health, community, and politics. That’s a comforting hierarchy if you’re selling life guidance: it shrinks a chaotic world into one solvable problem. It also places enormous moral responsibility on the chooser. If you’re miserable, the implication goes, you miscalculated.

Context matters here. Brown’s work sits in an American tradition of aphoristic optimism that doubles as discipline: happiness is available if you make the right choices. The line resonates because many people recognize how deeply a partner can shape daily reality - money stress, parenting load, social life, even self-esteem. Still, the extremity is the point: “carefully” alone might sound like etiquette; “90 percent” makes it existential. It’s practical counsel packaged as emotional leverage.

Quote Details

TopicMarriage
SourceQuote attributed to H. Jackson Brown, Jr.; commonly cited from Life's Little Instruction Book (see author entry)
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Citation Formats

APA Style (7th ed.)
Jr., H. Jackson Brown,. (2026, January 15). Choose your life's mate carefully. From this one decision will come 90 percent of all your happiness or misery. FixQuotes. https://fixquotes.com/quotes/choose-your-lifes-mate-carefully-from-this-one-146345/

Chicago Style
Jr., H. Jackson Brown,. "Choose your life's mate carefully. From this one decision will come 90 percent of all your happiness or misery." FixQuotes. January 15, 2026. https://fixquotes.com/quotes/choose-your-lifes-mate-carefully-from-this-one-146345/.

MLA Style (9th ed.)
"Choose your life's mate carefully. From this one decision will come 90 percent of all your happiness or misery." FixQuotes, 15 Jan. 2026, https://fixquotes.com/quotes/choose-your-lifes-mate-carefully-from-this-one-146345/. Accessed 12 Feb. 2026.

Choose your lifes mate carefully: 90 percent of happiness or misery
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About the Author

H. Jackson Brown, Jr.

H. Jackson Brown, Jr. (born June 8, 1940) is a Author from USA.

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