"Clogged with yesterday's excess, the body drags the mind down with it"
About this Quote
Horace's intent is less puritan than practical. As a poet of measured pleasure (the famous aurea mediocritas, the golden mean), he isn't staging a sermon against wine so much as mapping cause and effect: overindulgence doesn't just punish the stomach, it degrades judgment, mood, and attention - the very faculties a citizen, friend, lover, or writer needs to function. The subtext is political as well as personal. In a Rome reorganizing itself under Augustus, discipline and moderation were not only private virtues but cultural branding: the empire wanted order, and Horace helped supply the aesthetics of order.
What makes the line work is its clean hierarchy and its quiet threat. The mind isn't a sovereign soul floating free; it's tethered to digestion, sleep, appetite. That demystification feels modern because it punctures the fantasy that we can think our way out of consequences. "Yesterday" also lands like a rebuke: the past is not over; it sits in you, literally. Horace compresses an entire ethic into one unglamorous image - the clogged body as the hidden author of today's bad ideas.
Quote Details
| Topic | Health |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Horace. (2026, January 18). Clogged with yesterday's excess, the body drags the mind down with it. FixQuotes. https://fixquotes.com/quotes/clogged-with-yesterdays-excess-the-body-drags-the-8639/
Chicago Style
Horace. "Clogged with yesterday's excess, the body drags the mind down with it." FixQuotes. January 18, 2026. https://fixquotes.com/quotes/clogged-with-yesterdays-excess-the-body-drags-the-8639/.
MLA Style (9th ed.)
"Clogged with yesterday's excess, the body drags the mind down with it." FixQuotes, 18 Jan. 2026, https://fixquotes.com/quotes/clogged-with-yesterdays-excess-the-body-drags-the-8639/. Accessed 22 Feb. 2026.










