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Daily Inspiration Quote by Saint Augustine

"Complete abstinence is easier than perfect moderation"

About this Quote

Augustine’s line has the clean snap of a man who’s tried both routes and knows where the bodies are buried. “Complete abstinence” sounds severe, even heroic, but he frames it as the simpler option: a hard boundary is easier to keep than a porous one. “Perfect moderation” is the real impossibility here, not because balance is worthless, but because it demands constant judgment, vigilance, and self-knowledge - the very faculties most compromised by desire in the first place. The quote works by flipping the cultural prestige of moderation into a kind of psychological trap.

The intent is pastoral and diagnostic. Augustine isn’t merely scolding appetites; he’s describing how the will behaves when it’s divided. In his world, sin isn’t just rule-breaking, it’s misordered love: wanting good things too much, or wanting them in the wrong way. Moderation requires you to keep touching the fire without getting burned. Abstinence lets you stop negotiating with yourself.

The subtext is autobiographical. Augustine’s Confessions reads like a case study in the bargaining stage of moral change: “later,” “less,” “only once more.” He knew the seductive logic of exception-making, how quickly “moderation” becomes a rhetorical alibi for indulgence. The line is also a quiet critique of moral vanity. “Perfect moderation” flatters the ego - look how disciplined I am. Abstinence, less glamorous, admits weakness and designs around it.

Context matters: late Roman Christianity prized ascetic practices not as self-hatred but as realism about human frailty. Augustine’s brilliance is that he makes that realism sound like strategy, not superstition.

Quote Details

TopicSelf-Discipline
SourceHelp us find the source
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Citation Formats

APA Style (7th ed.)
Augustine, Saint. (2026, January 18). Complete abstinence is easier than perfect moderation. FixQuotes. https://fixquotes.com/quotes/complete-abstinence-is-easier-than-perfect-1631/

Chicago Style
Augustine, Saint. "Complete abstinence is easier than perfect moderation." FixQuotes. January 18, 2026. https://fixquotes.com/quotes/complete-abstinence-is-easier-than-perfect-1631/.

MLA Style (9th ed.)
"Complete abstinence is easier than perfect moderation." FixQuotes, 18 Jan. 2026, https://fixquotes.com/quotes/complete-abstinence-is-easier-than-perfect-1631/. Accessed 12 Feb. 2026.

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Saint Augustine

Saint Augustine (November 13, 354 - August 28, 430) was a Saint from Rome.

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