"Connection is why we're here. We are hardwired to connect with others, it's what gives purpose and meaning to our lives, and without it, there is suffering"

This quote by Brené Brown speaks to the significance of connection in our lives. We are all hardwired to get in touch with others, and it is through these connections that we find function and meaning. Without connection, we suffer. Connection is necessary for our psychological and psychological wellness, as it enables us to form relationships, share experiences, and gain from one another. Connection is also essential for our physical health, as it can assist us to remain active and engaged in our communities. Connection is the structure of our lives, and it is important for us to be able to flourish.