"Dancing and running shake up the chemistry of happiness"
- Mason Cooley
About this Quote
This quote by Mason Cooley recommends that exercises such as dancing and running can have a favorable impact on our psychological and emotional wellbeing. By participating in these activities, we can shock the chemistry of joy, which is the mix of positive emotions and sensations that make us feel content and satisfied. Dancing and running can help to minimize stress and stress and anxiety, while also boosting our mood and energy levels. They can also assist to enhance our self-esteem and self-confidence, as well as our general physical health. By taking part in these activities, we can develop a positive environment for ourselves and increase our general happiness.
"The man who makes everything that leads to happiness depends upon himself, and not upon other men, has adopted the very best plan for living happily. This is the man of moderation, the man of manly character and of wisdom"
