"Do not lose courage in considering your own imperfections"
About this Quote
As a Counter-Reformation cleric working in a Europe obsessed with the bookkeeping of the soul, de Sales is pushing against a punitive style of piety that could tip into scrupulosity: the anxious, compulsive fear of sin and inadequacy. His intent is pastoral and tactical. If you are trying to cultivate virtue, you need the stamina to keep seeing what’s wrong without turning that sight into despair. Despair, in this framework, isn’t just sadness; it’s a theological dead end, a refusal to believe change is possible because grace is real.
The subtext is almost managerial: treat your flaws as data, not a verdict. “Considering” matters, too. He’s endorsing reflection, but he’s policing its emotional temperature. Notice the discipline: don’t lose courage, don’t lose traction. Imperfection is expected; paralysis is the danger.
Read in modern terms, it’s an argument against both self-help narcissism and self-cancellation. Improvement requires a steadier fuel than shame. De Sales is prescribing resilience not as a personality trait, but as a moral obligation.
Quote Details
| Topic | Self-Improvement |
|---|---|
| Source | Introduction to the Devout Life (1609) — commonly cited source for the line “Do not lose courage in considering your own imperfections,” attributed to St. Francis de Sales. |
| Cite |
Citation Formats
APA Style (7th ed.)
Sales, Saint Francis de. (2026, January 16). Do not lose courage in considering your own imperfections. FixQuotes. https://fixquotes.com/quotes/do-not-lose-courage-in-considering-your-own-85949/
Chicago Style
Sales, Saint Francis de. "Do not lose courage in considering your own imperfections." FixQuotes. January 16, 2026. https://fixquotes.com/quotes/do-not-lose-courage-in-considering-your-own-85949/.
MLA Style (9th ed.)
"Do not lose courage in considering your own imperfections." FixQuotes, 16 Jan. 2026, https://fixquotes.com/quotes/do-not-lose-courage-in-considering-your-own-85949/. Accessed 12 Feb. 2026.











