"Do not spoil what you have by desiring what you have not; remember that what you now have was once among the things you only hoped for"
About this Quote
The subtext is a theory of time and memory. “Remember” isn’t sentimental here; it’s strategy. Epicurus tells you to loop your mind back to an earlier self who ached for exactly what you now treat as insufficient. That mental move punctures the illusion that your current dissatisfaction is evidence of a real deficit, rather than a shifting baseline. It’s a rebuke to the hedonic treadmill, delivered centuries before behavioral economics gave it a name.
Context matters: Epicurus wrote in a world of political volatility and status competition, where security and luxury were scarce and public life could be brutal. His philosophy pitched happiness as attainable without empire, applause, or excess. The quote doesn’t ban ambition; it warns against the kind that turns life into a permanent prelude, where fulfillment is always one acquisition away.
It works because it converts gratitude from a moral pose into an instrument of freedom. If what you have can be re-seen as once-impossible, you’re less governable by envy, advertising, and the anxious crowd. Epicurus isn’t preaching contentment as complacency; he’s offering it as insulation.
Quote Details
| Topic | Gratitude |
|---|---|
| Source | Later attribution: Every Time I Find the Meaning of Life, They Change It (Daniel Klein, 2016) modern compilation
Evidence: ... Do not spoil what you have by desiring what you have not ; remember that what you now have was once among the things you only hoped for ... Epicurus spoke to me : He was a careful hedonist . Recently , Epicurus seems to be making a ... Other candidates (2) Epicurus (Epicurus) compilation37.0% h of the soul and to say that the season for studying philosophy has not yet come or that it is past and gone is like... Schriften über die irdische Glückseligkeit. Übertragen un... (Epicurus, Laskowsky, Paul M) primary30.1% n götterfesten ge übt hatte seine innere beseelung eingebüßt so wuchs epikur in einer zeit heran die dem wahrheit suc... |
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Citation Formats
APA Style (7th ed.)
Epicurus. (2026, February 7). Do not spoil what you have by desiring what you have not; remember that what you now have was once among the things you only hoped for. FixQuotes. https://fixquotes.com/quotes/do-not-spoil-what-you-have-by-desiring-what-you-27196/
Chicago Style
Epicurus. "Do not spoil what you have by desiring what you have not; remember that what you now have was once among the things you only hoped for." FixQuotes. February 7, 2026. https://fixquotes.com/quotes/do-not-spoil-what-you-have-by-desiring-what-you-27196/.
MLA Style (9th ed.)
"Do not spoil what you have by desiring what you have not; remember that what you now have was once among the things you only hoped for." FixQuotes, 7 Feb. 2026, https://fixquotes.com/quotes/do-not-spoil-what-you-have-by-desiring-what-you-27196/. Accessed 13 Feb. 2026.









