"Do not weep; do not wax indignant. Understand"

In this quote, Baruch Spinoza is urging us to manage our feelings and instead look for understanding. He recommends us not to weep or blow up, but rather to approach situations with a clear and reasonable mind. Spinoza thinks that by understanding the root causes of our feelings and the events that activate them, we can much better browse through life. He motivates us to let go of our immediate reactions and rather strive for a much deeper understanding of ourselves and the world around us. By doing so, we can gain a greater sense of peace and clearness in our lives.