"Do what you feel in your heart to be right- for you'll be criticized anyway. You'll be damned if you do, and damned if you don't"
About this Quote
The subtext is a quietly radical redefinition of virtue for public life. “Do what you feel in your heart to be right” isn’t permission for impulsive self-expression; it’s a demand to locate authority somewhere sturdier than headlines. The phrase “in your heart” sounds soft, but it’s actually Roosevelt pointing to an internal compass when external validation becomes a weapon. Then she turns the knife: “damned if you do, damned if you don’t.” The religious language is deliberate. Damnation is total, reputational, and often permanent; she’s naming how publics moralize choices, not just disagree with them.
Context matters. As First Lady, Roosevelt was a lightning rod: outspoken on civil rights, labor, and refugees; criticized for stepping beyond ceremonial expectations; targeted for her independence and for the visibility of her conscience. The quote reads like hard-earned operating instructions for anyone who becomes symbol as much as person. Its intent isn’t to dismiss criticism; it’s to strip it of veto power.
Quote Details
| Topic | Confidence |
|---|---|
| Source | Later attribution: Eleanor Roosevelt (Eleanor Roosevelt) modern compilation
Evidence: lorena hickok march 7 1933 do what you feel in your heart to be right for youll be criticized anyway youll be damned if you do and damned if you dont a Other candidates (2) Quantum Leap Thinking (James J Mapes, 2003) compilation96.7% ... Do what you feel in your heart to be right for you'll be criticized anyway . You'll be damned if you do , and dam... India And The Awakening East (Eleanor Roosevelt, 1953) primary35.5% le the state will see that all of you have work to do for which you are compensated and all of you will have somethin... |
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Citation Formats
APA Style (7th ed.)
Roosevelt, Eleanor. (2026, February 7). Do what you feel in your heart to be right- for you'll be criticized anyway. You'll be damned if you do, and damned if you don't. FixQuotes. https://fixquotes.com/quotes/do-what-you-feel-in-your-heart-to-be-right-for-16885/
Chicago Style
Roosevelt, Eleanor. "Do what you feel in your heart to be right- for you'll be criticized anyway. You'll be damned if you do, and damned if you don't." FixQuotes. February 7, 2026. https://fixquotes.com/quotes/do-what-you-feel-in-your-heart-to-be-right-for-16885/.
MLA Style (9th ed.)
"Do what you feel in your heart to be right- for you'll be criticized anyway. You'll be damned if you do, and damned if you don't." FixQuotes, 7 Feb. 2026, https://fixquotes.com/quotes/do-what-you-feel-in-your-heart-to-be-right-for-16885/. Accessed 12 Feb. 2026.






