"Do what you feel in your heart to be right- for you'll be criticized anyway. You'll be damned if you do, and damned if you don't"
About this Quote
The subtext is a quietly radical redefinition of virtue for public life. “Do what you feel in your heart to be right” isn’t permission for impulsive self-expression; it’s a demand to locate authority somewhere sturdier than headlines. The phrase “in your heart” sounds soft, but it’s actually Roosevelt pointing to an internal compass when external validation becomes a weapon. Then she turns the knife: “damned if you do, damned if you don’t.” The religious language is deliberate. Damnation is total, reputational, and often permanent; she’s naming how publics moralize choices, not just disagree with them.
Context matters. As First Lady, Roosevelt was a lightning rod: outspoken on civil rights, labor, and refugees; criticized for stepping beyond ceremonial expectations; targeted for her independence and for the visibility of her conscience. The quote reads like hard-earned operating instructions for anyone who becomes symbol as much as person. Its intent isn’t to dismiss criticism; it’s to strip it of veto power.
Quote Details
| Topic | Confidence |
|---|---|
| Source | Rejected source: India And The Awakening East (Eleanor Roosevelt, 1953)IA: indiaandtheawake012272mbp
Evidence: le the state will see that all of you have work to do for which you are compensated and all of you will have something to eat it may not be as much as y Other candidates (2) Eleanor Roosevelt (Eleanor Roosevelt) compilation98.8% lorena hickok march 7 1933 do what you feel in your heart to be right for youll be criticized anyway youll be damned ... Quantum Leap Thinking (James J Mapes, 2003) compilation96.7% ... Do what you feel in your heart to be right for you'll be criticized anyway . You'll be damned if you do , and dam... |
| Cite | Cite this Quote |
Citation Formats
APA Style (7th ed.)
Roosevelt, Eleanor. (n.d.). Do what you feel in your heart to be right- for you'll be criticized anyway. You'll be damned if you do, and damned if you don't. FixQuotes. https://fixquotes.com/quotes/do-what-you-feel-in-your-heart-to-be-right-for-16885/
Chicago Style
Roosevelt, Eleanor. "Do what you feel in your heart to be right- for you'll be criticized anyway. You'll be damned if you do, and damned if you don't." FixQuotes. Accessed February 2, 2026. https://fixquotes.com/quotes/do-what-you-feel-in-your-heart-to-be-right-for-16885/.
MLA Style (9th ed.)
"Do what you feel in your heart to be right- for you'll be criticized anyway. You'll be damned if you do, and damned if you don't." FixQuotes, https://fixquotes.com/quotes/do-what-you-feel-in-your-heart-to-be-right-for-16885/. Accessed 2 Feb. 2026.





