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Love Quote by Henry Rollins

"Don't do anything by half. If you love someone, love them with all your soul. When you go to work, work your ass off. When you hate someone, hate them until it hurts"

About this Quote

Rollins isn’t offering a self-help mantra so much as a performance of extremity: a code for living at full volume. The blunt triad - love, work, hate - maps the emotional range of a punk worldview where “half” isn’t moderation, it’s cowardice. The line’s engine is its escalating physicality: “all your soul,” “work your ass off,” “until it hurts.” Each clause drags an abstract feeling back into the body, which is exactly Rollins’s brand of authenticity. If it doesn’t register as sweat or pain, it doesn’t count.

The intent reads like an antidote to passivity and the soft-focus moralizing that treats intensity as immaturity. Rollins prizes commitment over comfort, not because he’s naive about consequences but because he’s suspicious of the diluted life: the relationships kept lukewarm, the job done just enough, the grudges quietly nursed without honesty. He’s telling you to pick a lane and mean it.

The subtext is more complicated. Pairing “love” and “hate” as equal opportunities for total immersion flirts with a dangerous symmetry: it frames hatred as a valid form of devotion, a thing you can do “right” if you do it hard enough. That’s punk’s notorious edge - the same refusal to sanitize emotions that produces cathartic art can also normalize scorched-earth thinking.

Context matters: Rollins emerged from hardcore’s ethic of discipline, endurance, and confrontation, where sincerity is proven by how much you’re willing to risk. The quote works because it’s not polite; it’s a dare, spoken in the language of sweat and bruises, aimed at a culture that often confuses detachment with wisdom.

Quote Details

TopicMotivational
SourceHelp us find the source
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Citation Formats

APA Style (7th ed.)
Rollins, Henry. (2026, January 17). Don't do anything by half. If you love someone, love them with all your soul. When you go to work, work your ass off. When you hate someone, hate them until it hurts. FixQuotes. https://fixquotes.com/quotes/dont-do-anything-by-half-if-you-love-someone-love-31447/

Chicago Style
Rollins, Henry. "Don't do anything by half. If you love someone, love them with all your soul. When you go to work, work your ass off. When you hate someone, hate them until it hurts." FixQuotes. January 17, 2026. https://fixquotes.com/quotes/dont-do-anything-by-half-if-you-love-someone-love-31447/.

MLA Style (9th ed.)
"Don't do anything by half. If you love someone, love them with all your soul. When you go to work, work your ass off. When you hate someone, hate them until it hurts." FixQuotes, 17 Jan. 2026, https://fixquotes.com/quotes/dont-do-anything-by-half-if-you-love-someone-love-31447/. Accessed 12 Feb. 2026.

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Do not do anything by half: love, work your ass off, hate fully
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About the Author

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Henry Rollins (born February 13, 1961) is a Musician from USA.

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