"Don't let obstacles hold you back. Embrace them and turn them into stepping stones towards your goals"
About this Quote
The intent is practical, almost instructional. “Don’t let” frames obstacles as an active force trying to rewrite your behavior, while “embrace” flips the power dynamic: you choose the terms of engagement. “Turn them into stepping stones” is deliberately tactile, not abstract. A stepping stone is small, unglamorous, and necessary; it implies incrementalism, not a single heroic breakthrough. That’s a subtle correction to the cultural addiction to overnight transformations and viral redemption arcs.
The subtext is about agency under constraint. Bonac’s career context matters: elite bodybuilding is a sport of relentless limitation - genetics, injury risk, judging politics, money, time, the sheer monotony of repetition. The quote smuggles in a refusal to romanticize the process while still insisting the process can be engineered. It’s not saying obstacles are good; it’s saying they’re usable.
Culturally, it fits an era where “grindset” rhetoric can veer into self-blame. Bonac’s version is cleaner: acknowledge friction, then convert it into structure. That’s the athlete’s promise - not that life gets easier, but that you get more deliberate.
Quote Details
| Topic | Overcoming Obstacles |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Bonac, William. (2026, January 15). Don't let obstacles hold you back. Embrace them and turn them into stepping stones towards your goals. FixQuotes. https://fixquotes.com/quotes/dont-let-obstacles-hold-you-back-embrace-them-and-172981/
Chicago Style
Bonac, William. "Don't let obstacles hold you back. Embrace them and turn them into stepping stones towards your goals." FixQuotes. January 15, 2026. https://fixquotes.com/quotes/dont-let-obstacles-hold-you-back-embrace-them-and-172981/.
MLA Style (9th ed.)
"Don't let obstacles hold you back. Embrace them and turn them into stepping stones towards your goals." FixQuotes, 15 Jan. 2026, https://fixquotes.com/quotes/dont-let-obstacles-hold-you-back-embrace-them-and-172981/. Accessed 12 Feb. 2026.











