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Motivation Quote by John Wooden

"Don't let what you cannot do interfere with what you can do"

About this Quote

Wooden’s line has the clean snap of a good halftime correction: stop worshipping your limitations and start cashing in on your options. As a coach, he’s not offering comfort; he’s trying to change behavior under pressure. The phrasing is deceptively simple, but the mechanics matter. “Don’t let” frames distraction and self-doubt as active choices, not tragic facts. “Interfere” is the killer verb: inability isn’t just a lack, it’s an obstacle you can accidentally promote into the starring role if you keep staring at it.

The subtext is an argument with a familiar athlete’s loop: I’m not fast enough, tall enough, confident enough, ready enough. Wooden treats that loop as a kind of mental turnover. You can’t control every variable, but you can control your next action: the pass you make, the defensive rotation you commit to, the rep you finish when you’re tired. It’s also a quiet rebuke to perfectionism, which often masquerades as high standards while functioning as procrastination with better branding.

Contextually, this fits Wooden’s broader “Pyramid of Success” ethos: small, repeatable fundamentals beat grand declarations. The quote’s power is its refusal to negotiate with excuses. It doesn’t deny constraints; it demotes them. In an era that loves extremes - either “manifest anything” or “you’re doomed by the system” - Wooden threads a third path: acknowledge reality, then act within it with discipline. That’s not inspirational fluff. It’s a strategy for performance and, frankly, for sanity.

Quote Details

TopicMotivational
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Dont let what you cannot do interfere with what you can do
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About the Author

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John Wooden (October 14, 1910 - June 4, 2010) was a Coach from USA.

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