"Dying before dying has two important consequences: It liberates the individual from the fear of death and influences the actual experience of dying at the time of biological demise"

This quote by Stanislav Grof speaks to the concept of mental death, or the process of releasing the ego and all of its attachments. By passing away prior to dying, an individual has the ability to totally free themselves from the worry of death and the unidentified that includes it. This procedure of mental death can also affect the real experience of passing away at the time of biological death. By having currently gone through the process of letting go, the person is able to approach death with a sense of peace and approval. This can help to make the experience of death less frightening and more significant. Eventually, this quote talks to the power of mental death in assisting to make the experience of physical death more significant and less frightening.