"Easy to do are things that are bad and harmful to oneself. But exceedingly difficult to do are things that are good and beneficial"
About this Quote
As a historical religious leader, Buddha is speaking into a moral and psychological landscape shaped by craving, habit, and illusion. In Buddhist thought, people do not suffer merely because life is hard; they suffer because the mind is drawn, almost automatically, toward what gratifies in the short term and wounds in the long term. That is the subtext here. "Bad and harmful" actions are not tempting because people are evil. They are tempting because they are frictionless. They flatter appetite. They spare us the immediate discomfort of restraint, patience, or self-scrutiny.
The second half of the line carries the real weight. Goodness is "exceedingly difficult" not because virtue is obscure, but because it demands training against impulse. Buddha is stripping morality of romance. The beneficial life is not a matter of noble feeling; it is repetitive, deliberate labor.
That is why the quote still feels modern. It anticipates a world of addiction, distraction, and self-sabotage with unnerving clarity. Its rhetorical force comes from refusing excuses. The problem is not that we do not know the good. The problem is that the good usually asks more of us than harm does.
Quote Details
| Topic | Self-Discipline |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Buddha. (2026, March 10). Easy to do are things that are bad and harmful to oneself. But exceedingly difficult to do are things that are good and beneficial. FixQuotes. https://fixquotes.com/quotes/easy-to-do-are-things-that-are-bad-and-harmful-to-185899/
Chicago Style
Buddha. "Easy to do are things that are bad and harmful to oneself. But exceedingly difficult to do are things that are good and beneficial." FixQuotes. March 10, 2026. https://fixquotes.com/quotes/easy-to-do-are-things-that-are-bad-and-harmful-to-185899/.
MLA Style (9th ed.)
"Easy to do are things that are bad and harmful to oneself. But exceedingly difficult to do are things that are good and beneficial." FixQuotes, 10 Mar. 2026, https://fixquotes.com/quotes/easy-to-do-are-things-that-are-bad-and-harmful-to-185899/. Accessed 18 Mar. 2026.













