"Eating properly is great. I mean you cut the fat down, cut the cholesterol out, but still you got to get your rest and you got to have some form of exercise"
- Mike Ditka
About this Quote
This quote by Mike Ditka highlights the value of having a healthy lifestyle. Consuming effectively is a terrific start, as it involves reducing unhealthy fats and cholesterol. Nevertheless, it is not enough to just consume right. It is likewise important to get enough rest and workout. Rest is important for the body to recover and repair itself, while workout assists to keep the body strong and healthy. Having a healthy lifestyle is necessary for total wellness, and it is very important to bear in mind that consuming correctly is only one part of the equation.
This quote is written / told by Mike Ditka somewhere between October 18, 1939 and today. He was a famous Coach from USA.
The author also have 32 other quotes.
"To be really great in little things, to be truly noble and heroic in the insipid details of everyday life, is a virtue so rare as to be worthy of canonization"
"Having soon discovered to be great, I must appear so, and therefore studiously avoided mixing in society, and wrapped myself in mystery, devoting my time to fasting and prayer"
