"Either you run the day or the day runs you"
About this Quote
That framing is the entire trick. By turning an ordinary struggle (too many demands, too little bandwidth) into a contest of agency, Rohn makes discipline feel like identity. You’re not just choosing a to-do list; you’re choosing who’s in charge. The aphorism’s punch comes from its rhythm and symmetry: “run the day” vs. “the day runs you.” It’s a neat swap that produces a small sting of embarrassment, then an escape hatch: take control.
Context matters. Rohn rose in the late-20th-century American self-improvement boom, when entrepreneurship and personal responsibility were marketed as liberation. His audiences were often salespeople and strivers, people paid to convert motivation into measurable output. For them, “the day” isn’t a philosophical abstraction; it’s quotas, calls, commute, childcare, and temptation. The line works because it compresses that mess into a simple lever you can pull: plan, prioritize, decide.
It’s also quietly ideological. The quote downplays structural limits - health, class, caretaking, bad bosses - because acknowledging them would dilute its motivational force. Rohn isn’t offering sociology; he’s selling a posture: act like the author of your hours, and you just might become one.
Quote Details
| Topic | Motivational |
|---|---|
| Source | Later attribution: Jim Rohn's 8 Best Success Lessons (Chris Widener, 2014) modern compilationISBN: 9781613396896 · ID: 9TuXEAAAQBAJ
Evidence: ... Jim is : " Either you run the day or the day runs you . Motivation is what gets you started . Habit is what keeps you going . " I love that quote by Jim because it's a really interesting principle about what controls our day . Jim ... Other candidates (1) Jim Rohn (Jim Rohn) compilation32.5% e of two pains the pain of discipline or the pain of regret the difference is di |
| Cite |
Citation Formats
APA Style (7th ed.)
Rohn, Jim. (2026, January 13). Either you run the day or the day runs you. FixQuotes. https://fixquotes.com/quotes/either-you-run-the-day-or-the-day-runs-you-27293/
Chicago Style
Rohn, Jim. "Either you run the day or the day runs you." FixQuotes. January 13, 2026. https://fixquotes.com/quotes/either-you-run-the-day-or-the-day-runs-you-27293/.
MLA Style (9th ed.)
"Either you run the day or the day runs you." FixQuotes, 13 Jan. 2026, https://fixquotes.com/quotes/either-you-run-the-day-or-the-day-runs-you-27293/. Accessed 13 Feb. 2026.







