"Everybody kind of understands, Oh yeah you take drugs and it does something to your brain and then you can't stop. It's easier to describe that shame, that horrible feeling of not being able to control your own life"
About this Quote
Then she pivots to what’s “easier to describe,” and the word “easier” is doing sly work. Addiction is supposed to be hard to explain, mysterious, extreme. Mann argues the opposite: the easiest, most legible part is shame. Not the melodramatic kind, but the grinding humiliation of watching yourself fail at basic self-governance. “That horrible feeling” isn’t just a symptom; it’s fuel. Shame doesn’t merely follow the relapse, it helps produce it, because shame narrows the world until using feels like the only remaining lever you can pull.
The subtext is a rebuke to moralizing and to sterile medicalization at the same time. Brain chemistry matters, sure, but Mann is pointing at the lived experience: the private courtroom in your head where you’re both defendant and judge, issuing sentences you can’t serve. Coming from a songwriter, the point is also craft: people connect to stories through felt detail, not diagrams. She’s telling you why empathy should start not at the moment of “bad choices,” but at the moment a person stops believing they’re allowed to choose at all.
Quote Details
| Topic | Mental Health |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Mann, Aimee. (2026, January 17). Everybody kind of understands, Oh yeah you take drugs and it does something to your brain and then you can't stop. It's easier to describe that shame, that horrible feeling of not being able to control your own life. FixQuotes. https://fixquotes.com/quotes/everybody-kind-of-understands-oh-yeah-you-take-56374/
Chicago Style
Mann, Aimee. "Everybody kind of understands, Oh yeah you take drugs and it does something to your brain and then you can't stop. It's easier to describe that shame, that horrible feeling of not being able to control your own life." FixQuotes. January 17, 2026. https://fixquotes.com/quotes/everybody-kind-of-understands-oh-yeah-you-take-56374/.
MLA Style (9th ed.)
"Everybody kind of understands, Oh yeah you take drugs and it does something to your brain and then you can't stop. It's easier to describe that shame, that horrible feeling of not being able to control your own life." FixQuotes, 17 Jan. 2026, https://fixquotes.com/quotes/everybody-kind-of-understands-oh-yeah-you-take-56374/. Accessed 15 Feb. 2026.




