"Everybody needs a way out of that pain. Many people choose drugs and alcohol. Some people obsessively exercise or develop strange dietary habits, which is what I did. At least it got me toward a path of healthier living"
About this Quote
The subtext is a critique of how we reward certain compulsions because they look productive. When someone drinks to numb out, we call it a problem. When someone runs themselves into the ground or micromanages food, we hand them compliments, brand deals, and a narrative of “wellness.” Her phrasing makes the compulsion sound almost reasonable: “Everybody needs a way out.” It’s a soft absolution, but also an indictment of a culture that leaves people improvising anesthesia.
“As I did” lands like a confession delivered in plain clothes. No melodrama, no clinical vocabulary, just the blunt recognition that “healthy living” can start from an unhealthy place. The final line is doing careful PR and something more honest: it separates outcomes from motives. Yes, it “got” her toward health, but it didn’t begin as health. It began as pain management. In that gap is a whole era of celebrity fitness culture, where control becomes a surrogate for stability and the body becomes the most acceptable place to store chaos.
Quote Details
| Topic | Mental Health |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Hemingway, Mariel. (2026, January 16). Everybody needs a way out of that pain. Many people choose drugs and alcohol. Some people obsessively exercise or develop strange dietary habits, which is what I did. At least it got me toward a path of healthier living. FixQuotes. https://fixquotes.com/quotes/everybody-needs-a-way-out-of-that-pain-many-93566/
Chicago Style
Hemingway, Mariel. "Everybody needs a way out of that pain. Many people choose drugs and alcohol. Some people obsessively exercise or develop strange dietary habits, which is what I did. At least it got me toward a path of healthier living." FixQuotes. January 16, 2026. https://fixquotes.com/quotes/everybody-needs-a-way-out-of-that-pain-many-93566/.
MLA Style (9th ed.)
"Everybody needs a way out of that pain. Many people choose drugs and alcohol. Some people obsessively exercise or develop strange dietary habits, which is what I did. At least it got me toward a path of healthier living." FixQuotes, 16 Jan. 2026, https://fixquotes.com/quotes/everybody-needs-a-way-out-of-that-pain-many-93566/. Accessed 12 Feb. 2026.











