"Exercise is really important to me - it's therapeutic. So if I'm ever feeling tense or stressed or like I'm about to have a meltdown, I'll put on my iPod and head to the gym or out on a bike ride along Lake Michigan with the girls"
- Michelle Obama
About this Quote
In this quote, former First Lady Michelle Obama highlights the significance of exercise in her life. She explains it as a restorative activity that helps her cope with tension, stress, and potential crises. To her, exercise is not just a physical activity, but also a psychological and emotional outlet. When she feels overwhelmed, she turns to her iPod and heads to the gym or goes on a bike trip with her pals along Lake Michigan. This reveals that workout is not only a method of remaining physically fit, but also a way to keep general wellness and discover peace of mind.
This quote is written / told by Michelle Obama somewhere between January 17, 1964 and today. She was a famous First Lady from USA.
The author also have 32 other quotes.
"Tomorrow is the most important thing in life. Comes into us at midnight very clean. It's perfect when it arrives and it puts itself in our hands. It hopes we've learned something from yesterday"
"In thinking about nanotechnology today, what's most important is understanding where it leads, what nanotechnology will look like after we reach the assembler breakthrough"
"Disciplining yourself to do what you know is right and important, although difficult, is the highroad to pride, self-esteem, and personal satisfaction"
"States get to improve transportation infrastructure; that creates economic development, puts people back to work and, most important, enhances safety and improves local communities"
