"Expecting is the greatest impediment to living. In anticipation of tomorrow, it loses today"
About this Quote
The subtext is political as much as personal. Seneca wrote as a Roman statesman navigating the volatile theater of power under Nero, where tomorrow was never guaranteed and the future was often a threat disguised as a plan. In that world, living in anticipation could mean living in fear: of exile, disgrace, confiscation, execution. Stoicism becomes not airy self-help but a survival ethic. If your mind is forever negotiating with the future, you are already partially conquered by it.
Rhetorically, Seneca avoids moralizing about pleasure or asceticism. He indicts a mental posture: outsourcing your aliveness to a later date. It’s a critique of procrastinated virtue (“I’ll be good when…”) and deferred joy (“I’ll start living after…”). The line still stings because it targets a modern reflex too: productivity culture’s promise that life begins after the next milestone. Seneca’s warning is simple and ruthless: you can’t stockpile time, and the future collects interest in the currency of missed days.
Quote Details
| Topic | Live in the Moment |
|---|---|
| Source | Seneca the Younger — On the Shortness of Life (De Brevitate Vitae), ch. 3. English translation available at the Internet Classics Archive (MIT) containing the line attributing the thought that expectancy impedes living. |
| Cite |
Citation Formats
APA Style (7th ed.)
Younger, Seneca the. (2026, January 15). Expecting is the greatest impediment to living. In anticipation of tomorrow, it loses today. FixQuotes. https://fixquotes.com/quotes/expecting-is-the-greatest-impediment-to-living-in-8555/
Chicago Style
Younger, Seneca the. "Expecting is the greatest impediment to living. In anticipation of tomorrow, it loses today." FixQuotes. January 15, 2026. https://fixquotes.com/quotes/expecting-is-the-greatest-impediment-to-living-in-8555/.
MLA Style (9th ed.)
"Expecting is the greatest impediment to living. In anticipation of tomorrow, it loses today." FixQuotes, 15 Jan. 2026, https://fixquotes.com/quotes/expecting-is-the-greatest-impediment-to-living-in-8555/. Accessed 16 Feb. 2026.














