"‘Fear’ is really an umbrella term for three distinct sensations: excitement, uncertainty, and pressure"
About this Quote
The three-part breakdown does quiet rhetorical work. “Excitement” smuggles in the idea that the body’s alarm system can be read as appetite, not threat. “Uncertainty” names the real culprit: not the jump itself, but the unknown outcome, the variables you can’t train away. “Pressure” acknowledges the social layer - expectations, cameras, nation-branding, sponsorships - without turning it into a complaint. She’s not denying fear; she’s triaging it.
Subtextually, this is athletic coping theory packaged for a general audience: if you can decompose the feeling, you can manage it. It’s also a small act of control in a sport and a media ecosystem that trades on spectacle. For a high-profile Gen Z Olympian, the message doubles as brand philosophy: composure as skill, self-talk as training, vulnerability converted into an edge. The intent isn’t to sound poetic; it’s to offer a usable mental model that lets “fear” stop being a stop sign and become a checklist.
Quote Details
| Topic | Fear |
|---|---|
| Source | Secondary quote excerpted from Eileen Gu’s New York Times essay, as reproduced in Elephant Journal: ‘Fear isn’t the Enemy: Eileen Gu’s Striking Words on how to Overcome Anxiety’ (February 9, 2022). |
| Cite |
Citation Formats
APA Style (7th ed.)
Gu, Eileen. (2026, February 27). ‘Fear’ is really an umbrella term for three distinct sensations: excitement, uncertainty, and pressure. FixQuotes. https://fixquotes.com/quotes/fear-is-really-an-umbrella-term-for-three-185674/
Chicago Style
Gu, Eileen. "‘Fear’ is really an umbrella term for three distinct sensations: excitement, uncertainty, and pressure." FixQuotes. February 27, 2026. https://fixquotes.com/quotes/fear-is-really-an-umbrella-term-for-three-185674/.
MLA Style (9th ed.)
"‘Fear’ is really an umbrella term for three distinct sensations: excitement, uncertainty, and pressure." FixQuotes, 27 Feb. 2026, https://fixquotes.com/quotes/fear-is-really-an-umbrella-term-for-three-185674/. Accessed 27 Feb. 2026.







