"Fear is something to be moved through, not something to be turned from"

This quote by Peter McWilliams talks to the concept that fear ought to not be avoided, but rather accepted and moved through. Fear is a natural feeling that can be used to inspire us to do something about it and make favorable changes in our lives. By facing our fears, we can find out to overcome them and end up being stronger and more durable. Fear can likewise be an indication that something needs to be attended to or changed in our lives. By acknowledging and acknowledging our worries, we can take actions to resolve them and move on. Worry can be an effective tool for development and change if we are willing to face it and move through it. Eventually, worry needs to not be something to be turned away from, however rather something to be embraced and moved through.