Skip to main content

War & Peace Quote by Ralph Waldo Emerson

"For every minute you remain angry, you give up sixty seconds of peace of mind"

About this Quote

Anger, in Emersons hands, gets demoted from righteous fire to bad accounting. The line lands because it frames an emotion that often feels morally charged as a transaction: every minute of fury is purchased with exactly sixty seconds of your own calm. No villains required, no metaphysics, just a cold little ledger. That is classic Emersonian self-reliance with a sharper edge than people remember: your inner weather is still your responsibility, even when someone else sparked the storm.

The intent isnt to shame anger so much as to strip it of its glamour. Anger pretends to be power; Emerson rebrands it as forfeiture. The subtext is almost clinical: staying mad rarely punishes the offender, it taxes the person carrying it. By insisting on a one-to-one exchange, he blocks the comforting lie that anger is productive simply because it feels active. You may be right, you may be wrong, but either way youre paying.

Context matters. Emerson is writing out of a 19th-century American project that prized the sovereign individual - morally, spiritually, psychologically. His era was loud with reform movements and political heat; transcendentalism offered a counterweight, a method for preserving interior freedom amid social friction. The quote fits that worldview: the final frontier isnt society, its the self. Peace of mind becomes not a passive gift but a resource you can defend or squander, minute by minute.

Quote Details

TopicAnger
SourceHelp us find the source
Cite

Citation Formats

APA Style (7th ed.)
Emerson, Ralph Waldo. (2026, January 17). For every minute you remain angry, you give up sixty seconds of peace of mind. FixQuotes. https://fixquotes.com/quotes/for-every-minute-you-remain-angry-you-give-up-33754/

Chicago Style
Emerson, Ralph Waldo. "For every minute you remain angry, you give up sixty seconds of peace of mind." FixQuotes. January 17, 2026. https://fixquotes.com/quotes/for-every-minute-you-remain-angry-you-give-up-33754/.

MLA Style (9th ed.)
"For every minute you remain angry, you give up sixty seconds of peace of mind." FixQuotes, 17 Jan. 2026, https://fixquotes.com/quotes/for-every-minute-you-remain-angry-you-give-up-33754/. Accessed 8 Feb. 2026.

More Quotes by Ralph Add to List
For Every Minute You Remain Angry - Ralph Waldo Emerson
Click to enlarge Portrait | Landscape

About the Author

Ralph Waldo Emerson

Ralph Waldo Emerson (May 25, 1803 - April 27, 1882) was a Philosopher from USA.

204 more quotes available

View Profile

Similar Quotes