"For me, training is my meditation, my yoga, hiking, biking all rolled into one. Wake up early in the morning, generally around 4 o'clock, and I'll do my cardio on an empty stomach. Stretch, have a big breakfast, and then I'll go train"
- Dwayne Johnson
About this Quote
Dwayne Johnson's quote talks to the value of training for him. He gets up early in the morning, around 4 o'clock, to do his cardio on an empty stomach. This is likely to maximize the efficiency of his exercise and to ensure he is getting the most out of it. After his cardio, he stretches and then has a big breakfast. This is likely to offer him with the energy he needs to power through his training session. For Johnson, training is a kind of meditation, yoga, treking, and biking all rolled into one. It is a way for him to stay in shape and to stay concentrated on his goals. It is clear that training is an important part of Johnson's life and he takes it seriously.
This quote is written / told by Dwayne Johnson somewhere between May 2, 1972 and today. He was a famous Actor from USA.
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