"For sure, you don't believe the good stuff. I mean, the good stuff is just insane - wacky. If you don't take it too much to heart, it does help when the negative stuff hits. And you know the negative stuff is coming. It's got to! What comes up must come down"
About this Quote
The intent is protective: don’t metabolize acclaim as truth. Ormond’s subtext is that the industry’s compliments can be as destabilizing as its rejections, because both invite you to outsource your self-image to forces you can’t control: casting directors, box office, press cycles, the algorithmic churn of cultural attention. “If you don’t take it too much to heart” isn’t emotional stinginess; it’s boundary-setting. Keep a little distance so you don’t build your identity on a peak you didn’t fully earn and can’t defend.
She leans on a familiar law of gravity - “what comes up must come down” - to smuggle in inevitability. The negative stuff isn’t a possibility, it’s scheduled. That fatalism reads less like cynicism than clarity: resilience isn’t optimism, it’s expectation management. In an attention economy that demands constant reinvention, her pragmatism is almost radical: treat the highs as temporary noise so the lows don’t become prophecy.
Quote Details
| Topic | Resilience |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Ormond, Julia. (2026, January 15). For sure, you don't believe the good stuff. I mean, the good stuff is just insane - wacky. If you don't take it too much to heart, it does help when the negative stuff hits. And you know the negative stuff is coming. It's got to! What comes up must come down. FixQuotes. https://fixquotes.com/quotes/for-sure-you-dont-believe-the-good-stuff-i-mean-161456/
Chicago Style
Ormond, Julia. "For sure, you don't believe the good stuff. I mean, the good stuff is just insane - wacky. If you don't take it too much to heart, it does help when the negative stuff hits. And you know the negative stuff is coming. It's got to! What comes up must come down." FixQuotes. January 15, 2026. https://fixquotes.com/quotes/for-sure-you-dont-believe-the-good-stuff-i-mean-161456/.
MLA Style (9th ed.)
"For sure, you don't believe the good stuff. I mean, the good stuff is just insane - wacky. If you don't take it too much to heart, it does help when the negative stuff hits. And you know the negative stuff is coming. It's got to! What comes up must come down." FixQuotes, 15 Jan. 2026, https://fixquotes.com/quotes/for-sure-you-dont-believe-the-good-stuff-i-mean-161456/. Accessed 19 Feb. 2026.









