"Forget like a child any injury done by somebody immediately. Never keep it in the heart. It kindles hatred"
About this Quote
The intent is practical, almost clinical. Injury, in this view, is not merely an event; it’s a spark. If you “keep it in the heart,” you’re not preserving truth, you’re incubating a reaction. “It kindles hatred” frames hatred as combustion, not conviction: it spreads because it’s fed, and what feeds it is rehearsal. The subtext is that resentment is self-harm disguised as moral accounting. You can insist you’re holding someone responsible while your inner life becomes organized around their offense.
Context matters: Sivananda is writing out of a yogic, devotional tradition where the mind’s habits are the battleground. The ethical instruction is also a psychological one: don’t let the past rent space in your attention. The line quietly separates forgiveness from reconciliation; it doesn’t say “trust them again” or “deny what happened.” It says don’t curate the wound.
The sharpness is in the final clause. Hatred isn’t portrayed as a righteous response but as the predictable end-product of storage. Keep the ember, get the fire.
Quote Details
| Topic | Forgiveness |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Sivananda, Swami. (2026, January 15). Forget like a child any injury done by somebody immediately. Never keep it in the heart. It kindles hatred. FixQuotes. https://fixquotes.com/quotes/forget-like-a-child-any-injury-done-by-somebody-7698/
Chicago Style
Sivananda, Swami. "Forget like a child any injury done by somebody immediately. Never keep it in the heart. It kindles hatred." FixQuotes. January 15, 2026. https://fixquotes.com/quotes/forget-like-a-child-any-injury-done-by-somebody-7698/.
MLA Style (9th ed.)
"Forget like a child any injury done by somebody immediately. Never keep it in the heart. It kindles hatred." FixQuotes, 15 Jan. 2026, https://fixquotes.com/quotes/forget-like-a-child-any-injury-done-by-somebody-7698/. Accessed 12 Feb. 2026.










