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Daily Inspiration Quote by Jean-Paul Sartre

"Freedom is what you do with what's been done to you"

About this Quote

Sartre’s line lands like a dare disguised as comfort: you don’t get to pick the raw material of your life, but you do get held responsible for what you build from it. The phrasing is surgical. “Freedom” isn’t a mood or a legal status; it’s an activity, a verb smuggled into a noun. And “what’s been done to you” is deliberately passive, a nod to how real life arrives: upbringing, class, war, trauma, bad luck, other people’s choices. Sartre doesn’t deny any of that. He weaponizes it.

The subtext is classic existentialism with its gloves off. If freedom is “what you do,” then excuses become suspect. Even refusing to act is a kind of action. That’s the uncomfortable punch: victimhood may be true as a description of events, but it can’t be allowed to become an identity that cancels agency. Sartre is also pushing back against deterministic alibis - God’s plan, human nature, psychological inevitability, history’s “forces.” Those stories soothe because they relocate responsibility somewhere else.

Context matters: Sartre’s adult life is bracketed by catastrophe and ideology - Nazi occupation, collaboration vs. resistance, the postwar scramble to explain who did what and why. In that world, “I had no choice” is both a personal defense and a political menace. The line insists that circumstances are never the final author of your meaning. You are. That’s why it works: it offers no innocence, only the harsh dignity of authorship.

Quote Details

TopicFree Will & Fate
Source
Unverified source: Saint Genet, Actor and Martyr (Jean-Paul Sartre, 1952)
Text match: 85.00%   Provider: Cross-Reference
Evidence:
Page 63 (French ed., Gallimard, 1952), beginning of chapter "Je serai le voleur". The widely-circulated English line "Freedom is what you do with what's been done to you" appears to be a shortened/interpretive rendering of Sartre’s sentence: "L’important n’est pas ce qu’on fait de nous mais ce qu...
Other candidates (2)
Jean-Paul Sartre (Jean-Paul Sartre) compilation97.7%
image quote memes freedom is what you do with whats been done to you fuller tran
Wisdom for the Soul (Larry Chang, 2006) compilation95.0%
... Freedom is what you do with what's been done to you. ~ Sartre ~ Freedom is an internal achievement rather than an...
Cite

Citation Formats

APA Style (7th ed.)
Sartre, Jean-Paul. (2026, January 14). Freedom is what you do with what's been done to you. FixQuotes. https://fixquotes.com/quotes/freedom-is-what-you-do-with-whats-been-done-to-you-14652/

Chicago Style
Sartre, Jean-Paul. "Freedom is what you do with what's been done to you." FixQuotes. January 14, 2026. https://fixquotes.com/quotes/freedom-is-what-you-do-with-whats-been-done-to-you-14652/.

MLA Style (9th ed.)
"Freedom is what you do with what's been done to you." FixQuotes, 14 Jan. 2026, https://fixquotes.com/quotes/freedom-is-what-you-do-with-whats-been-done-to-you-14652/. Accessed 21 Feb. 2026.

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Jean-Paul Sartre

Jean-Paul Sartre (June 21, 1905 - April 15, 1980) was a Philosopher from France.

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