"Hate is too great a burden to bear. It injures the hater more than it injures the hated"
About this Quote
The subtext is political discipline. In the civil rights movement’s long aftermath, hatred was an understandable response, even a tempting one. King doesn’t deny its intensity; she denies its usefulness. “Too great” concedes the feeling’s scale while warning that indulging it will hollow out the very people trying to survive and build. Hate consumes attention, corrodes judgment, turns organizing into obsession, and makes opponents the center of your inner life. The hated may be harmed, but they also get a perverse power: they live rent-free.
There’s also an implicit rebuke to America’s mythology of “justified” resentment. Coming from an activist who carried both public grief and private loss, the line rejects the romance of bitterness. It’s not sanctimony; it’s strategy and self-preservation. Nonviolence, in this reading, isn’t sweetness. It’s refusing to let oppression recruit your nervous system as its second battleground.
Quote Details
| Topic | Forgiveness |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
King, Coretta Scott. (2026, January 17). Hate is too great a burden to bear. It injures the hater more than it injures the hated. FixQuotes. https://fixquotes.com/quotes/hate-is-too-great-a-burden-to-bear-it-injures-the-46837/
Chicago Style
King, Coretta Scott. "Hate is too great a burden to bear. It injures the hater more than it injures the hated." FixQuotes. January 17, 2026. https://fixquotes.com/quotes/hate-is-too-great-a-burden-to-bear-it-injures-the-46837/.
MLA Style (9th ed.)
"Hate is too great a burden to bear. It injures the hater more than it injures the hated." FixQuotes, 17 Jan. 2026, https://fixquotes.com/quotes/hate-is-too-great-a-burden-to-bear-it-injures-the-46837/. Accessed 12 Feb. 2026.











