"Have you heard that it was good to gain the day? I also say it is good to fall, battles are lost in the same spirit in which they are won"

This quote by Walt Whitman is a tip that life is full of ups and downs. It is very important to commemorate our successes, but it is likewise important to accept our failures. We need to not be discouraged by our losses, however instead take them in stride and gain from them. The quote is also a tip that fights are not won or lost in a single moment, but rather in the spirit in which they are battled. We ought to make every effort to eliminate with nerve and strength, even in the face of defeat. Eventually, it is important to remember that life is a journey, which we need to aim to make the most of every day, no matter the result.