"He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has"
About this Quote
Stoicism always sounds like a personality test until you remember Epictetus wasn’t writing from a cushioned armchair. Born enslaved and later exiled, he treats “wisdom” less as a halo and more as a survival skill: if your peace depends on getting what you want, you’ve handed your life to chance and to other people.
The line pivots on a quiet power move. “Does not grieve” isn’t a demand to feel nothing; it’s a refusal to donate emotional energy to fantasies of entitlement. The subtext is anti-comparison. Most grief over “what I don’t have” is really grief over what someone else has, or what we think our life should look like by now. Epictetus frames that as a category error: you’re mourning an imagined possession, not an actual loss.
“Rejoices for those which he has” is doing more work than gratitude-poster simplicity. It’s a deliberate reallocation of attention toward what remains within your stewardship: your character, your judgments, your relationships, your ability to endure. In Stoic terms, you can’t always choose outcomes, but you can choose where you place your assent. That’s the intent: train the mind to stop confusing desire with necessity.
Read in our era of algorithmic envy and endless upgrade culture, the quote lands like a rebuke. It’s not asking you to lower ambition; it’s asking you to stop letting absence become your identity.
The line pivots on a quiet power move. “Does not grieve” isn’t a demand to feel nothing; it’s a refusal to donate emotional energy to fantasies of entitlement. The subtext is anti-comparison. Most grief over “what I don’t have” is really grief over what someone else has, or what we think our life should look like by now. Epictetus frames that as a category error: you’re mourning an imagined possession, not an actual loss.
“Rejoices for those which he has” is doing more work than gratitude-poster simplicity. It’s a deliberate reallocation of attention toward what remains within your stewardship: your character, your judgments, your relationships, your ability to endure. In Stoic terms, you can’t always choose outcomes, but you can choose where you place your assent. That’s the intent: train the mind to stop confusing desire with necessity.
Read in our era of algorithmic envy and endless upgrade culture, the quote lands like a rebuke. It’s not asking you to lower ambition; it’s asking you to stop letting absence become your identity.
Quote Details
| Topic | Gratitude |
|---|---|
| Source | Enchiridion (Handbook) — Epictetus. English translation on the Internet Classics Archive (MIT); contains the passage commonly rendered "He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has." |
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