"He who eats with most pleasure is he who least requires sauce"

This quote by Xenophon is a reminder to appreciate the basic things in life. It suggests that the most satisfying meals are those that don't need any extra flavoring or dressings. Rather, the satisfaction of the meal originates from the natural flavors of the food itself. This is a tip to relish the easy pleasures of life, and to not count on external sources of satisfaction. It is a tip to value the simple things in life, and to not take them for granted.

The quote likewise recommends that the best meals are those that are enjoyed in moderation. Too much sauce can overpower the natural tastes of the food, and can make the meal less pleasurable. This is a suggestion to not overindulge in anything, and to delight in the basic enjoyments of life in small amounts.

Overall, this quote by Xenophon is a pointer to value the basic things in life, and to not take them for approved. It is a tip to enjoy the natural flavors of food, and to not depend on external sources of satisfaction. It is likewise a suggestion to enjoy the easy pleasures of life in small amounts.