"Healing takes courage, and we all have courage, even if we have to dig a little to find it"
About this Quote
The second clause is the real rhetorical move: “we all have courage.” It’s inclusive without being soft. Amos offers a democratic claim about inner resources, but she doesn’t pretend they’re conveniently accessible. “Even if we have to dig a little to find it” adds the crucial grit. Digging implies burial: courage as something covered over by survival habits, shame, dissociation, or the exhausting labor of seeming fine. Healing, then, becomes excavation work. You don’t summon bravery from thin air; you uncover it under the sediment of coping mechanisms that once protected you.
Culturally, the quote sits in tension with the wellness-industrial complex that sells “healing” as a brand identity. Amos pushes against that polished arc. Her version respects how messy and unglamorous recovery can be, while still insisting it’s possible. The intent isn’t to pep-talk; it’s to reframe: if you’re struggling, it may not mean you’re weak. It may mean you’re already doing the brave part.
Quote Details
| Topic | Resilience |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Amos, Tori. (2026, January 15). Healing takes courage, and we all have courage, even if we have to dig a little to find it. FixQuotes. https://fixquotes.com/quotes/healing-takes-courage-and-we-all-have-courage-98228/
Chicago Style
Amos, Tori. "Healing takes courage, and we all have courage, even if we have to dig a little to find it." FixQuotes. January 15, 2026. https://fixquotes.com/quotes/healing-takes-courage-and-we-all-have-courage-98228/.
MLA Style (9th ed.)
"Healing takes courage, and we all have courage, even if we have to dig a little to find it." FixQuotes, 15 Jan. 2026, https://fixquotes.com/quotes/healing-takes-courage-and-we-all-have-courage-98228/. Accessed 18 Feb. 2026.








