"Healing yourself is connected with healing others"

This quote by Yoko Ono speaks with the interconnectedness of all living things. It suggests that when we take care of ourselves, we are likewise looking after others. This is because our individual wellness is connected to the health and wellbeing of the cumulative. When we are healthy and well balanced, we can be of greater service to those around us. We can be more present and readily available to assist others in requirement. On the other hand, when we are unhealthy and out of balance, we can be a drain on the collective. For that reason, it is essential to take care of ourselves so that we can be of greater service to others. By recovery ourselves, we are also healing others.