"Health is the vital principle of bliss, and exercise, of health"
About this Quote
Then he tightens the screw: “and exercise, of health.” The grammar is almost percussive, a crisp cause-and-effect that refuses mystical shortcuts. Exercise isn’t a hobby, a vanity project, or a moral badge. It’s the mechanism. The subtext is quietly corrective: you can’t think your way into wellness; you have to move.
Context matters. Thomson is writing in an era when “polite” society often prized refinement over robustness, and medicine was still a messy mix of theory, superstition, and limited intervention. Against that backdrop, this reads like practical enlightenment: a compact argument for agency. If health underwrites joy, and motion underwrites health, then the path to a better life becomes less about status or fate and more about daily practice.
As a musician, Thomson’s instinct for rhythm helps the message travel. It’s built like a refrain - not a lecture, but a line you can live by.
Quote Details
| Topic | Health |
|---|---|
| Source | James Thomson, The Seasons (poem cycle, published 1726–1730). Contains the line often quoted: "Health is the vital principle of bliss, and exercise, of health." |
| Cite |
Citation Formats
APA Style (7th ed.)
Thomson, James. (2026, January 15). Health is the vital principle of bliss, and exercise, of health. FixQuotes. https://fixquotes.com/quotes/health-is-the-vital-principle-of-bliss-and-163412/
Chicago Style
Thomson, James. "Health is the vital principle of bliss, and exercise, of health." FixQuotes. January 15, 2026. https://fixquotes.com/quotes/health-is-the-vital-principle-of-bliss-and-163412/.
MLA Style (9th ed.)
"Health is the vital principle of bliss, and exercise, of health." FixQuotes, 15 Jan. 2026, https://fixquotes.com/quotes/health-is-the-vital-principle-of-bliss-and-163412/. Accessed 6 Feb. 2026.









