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Life & Wisdom Quote by Clarissa Pinkola Estes

"How does one know if she has forgiven? You tend to feel sorrow over the circumstance instead of rage, you tend to feel sorry for the person rather than angry with him. You tend to have nothing left to say about it all"

About this Quote

Forgiveness here isn’t framed as a noble badge or a moral performance; it’s an emotional weather report. Clarissa Pinkola Estes maps the shift with a poet’s precision: rage burns hot because it still imagines leverage, still believes the story can be argued into a better ending. Sorrow is what arrives when you accept that the ending already happened. That’s the first sleight of hand in the quote: forgiveness isn’t “letting them off the hook,” it’s dropping the fantasy that your anger can rewrite the past.

The second move is even sharper. “Feel sorry for the person rather than angry with him” doesn’t romanticize the offender; it downgrades them. Anger often keeps someone large in your psyche, a powerful antagonist earning daily airtime. Pity is a quiet repositioning: you see their smallness, their limits, the poverty of their character or capacity. That doesn’t excuse harm; it simply stops granting it mystique.

And then the most telling metric: “nothing left to say.” Modern culture treats narration as healing, as if endless retelling equals resolution. Estes suggests the opposite. When forgiveness lands, the inner spokesperson retires. The mind no longer rehearses cross-examinations, no longer drafts better comebacks, no longer needs an audience for the wound. Silence becomes proof not of repression, but of completion - the moment the injury stops being an identity and becomes, finally, a fact.

Quote Details

TopicForgiveness
SourceClarissa Pinkola Estés — Women Who Run with the Wolves: Myths and Stories of the Wild Woman Archetype (1992); passage on forgiveness commonly cited from this book.
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Citation Formats

APA Style (7th ed.)
Estes, Clarissa Pinkola. (2026, January 16). How does one know if she has forgiven? You tend to feel sorrow over the circumstance instead of rage, you tend to feel sorry for the person rather than angry with him. You tend to have nothing left to say about it all. FixQuotes. https://fixquotes.com/quotes/how-does-one-know-if-she-has-forgiven-you-tend-to-125869/

Chicago Style
Estes, Clarissa Pinkola. "How does one know if she has forgiven? You tend to feel sorrow over the circumstance instead of rage, you tend to feel sorry for the person rather than angry with him. You tend to have nothing left to say about it all." FixQuotes. January 16, 2026. https://fixquotes.com/quotes/how-does-one-know-if-she-has-forgiven-you-tend-to-125869/.

MLA Style (9th ed.)
"How does one know if she has forgiven? You tend to feel sorrow over the circumstance instead of rage, you tend to feel sorry for the person rather than angry with him. You tend to have nothing left to say about it all." FixQuotes, 16 Jan. 2026, https://fixquotes.com/quotes/how-does-one-know-if-she-has-forgiven-you-tend-to-125869/. Accessed 13 Feb. 2026.

More Quotes by Clarissa Add to List
Understanding Forgiveness: A Journey from Rage to Compassion
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About the Author

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Clarissa Pinkola Estes (born January 27, 1945) is a Poet from USA.

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