"How much more grievous are the consequences of anger than the causes of it"
About this Quote
The sentence’s quiet power is its asymmetry. “Causes” are plural and often petty; “consequences” are plural and grievous. That imbalance is the whole Stoic case against indulging rage: you don’t just feel it, you unleash it, and then you inherit it. Anger pretends to be clarity, a moral spotlight, but Aurelius treats it as distortion - an emotion that inflates its justification while hiding its price tag.
Calling him a “soldier” matters. This isn’t armchair serenity; it’s field-tested restraint. In an imperial system, an emperor’s anger isn’t private catharsis - it becomes law, punishment, and precedent. The subtext is political as much as personal: self-mastery isn’t spiritual decoration, it’s damage control. Anger feels like agency in the moment; its consequences are where agency goes to die.
Quote Details
| Topic | Anger |
|---|---|
| Source | Marcus Aurelius — Meditations, Book 11, section 18 (George Long translation, public-domain edition). |
| Cite | Cite this Quote |
Citation Formats
APA Style (7th ed.)
Aurelius, Marcus. (n.d.). How much more grievous are the consequences of anger than the causes of it. FixQuotes. https://fixquotes.com/quotes/how-much-more-grievous-are-the-consequences-of-8837/
Chicago Style
Aurelius, Marcus. "How much more grievous are the consequences of anger than the causes of it." FixQuotes. Accessed February 2, 2026. https://fixquotes.com/quotes/how-much-more-grievous-are-the-consequences-of-8837/.
MLA Style (9th ed.)
"How much more grievous are the consequences of anger than the causes of it." FixQuotes, https://fixquotes.com/quotes/how-much-more-grievous-are-the-consequences-of-8837/. Accessed 2 Feb. 2026.









