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Happiness Quote by William James

"How to gain, how to keep, how to recover happiness is in fact for most men at all times the secret motive of all they do, and of all they are willing to endure"

About this Quote

William James slips a quiet blade into the grand narratives people tell about themselves. Not duty, not virtue, not even truth, but happiness, he argues, is the hidden engine: the “secret motive” behind what we chase and what we tolerate. The line works because it’s both disarming and accusatory. Disarming, because it names something most readers recognize in their own compromises; accusatory, because it suggests our loftier explanations are often retroactive PR for a more basic pursuit.

The sentence’s power is in its triad: “gain,” “keep,” “recover.” Happiness isn’t a stable possession; it’s a resource with a lifecycle, vulnerable to loss and demanding maintenance. James is also smuggling in a portrait of modern life as endurance. People are “willing to endure” not just pain but boredom, status games, bad jobs, bad marriages, even bad politics, if the arrangement promises some emotional payoff or protects them from worse. That phrasing reframes suffering as transactional, not ennobling.

Context matters: James is a founding figure of pragmatism and early psychology, suspicious of abstract moral systems that ignore how humans actually operate. He treats motives as functional: what beliefs and habits do for us, how they help us live. The subtext isn’t that happiness is shallow; it’s that it’s practical, the currency in which meaning gets paid. By calling it “secret,” James also indicts the culture of self-mythologizing, where people publicly perform principles while privately negotiating for emotional survivability.

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TopicHappiness
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APA Style (7th ed.)
James, William. (n.d.). How to gain, how to keep, how to recover happiness is in fact for most men at all times the secret motive of all they do, and of all they are willing to endure. FixQuotes. https://fixquotes.com/quotes/how-to-gain-how-to-keep-how-to-recover-happiness-25085/

Chicago Style
James, William. "How to gain, how to keep, how to recover happiness is in fact for most men at all times the secret motive of all they do, and of all they are willing to endure." FixQuotes. Accessed February 2, 2026. https://fixquotes.com/quotes/how-to-gain-how-to-keep-how-to-recover-happiness-25085/.

MLA Style (9th ed.)
"How to gain, how to keep, how to recover happiness is in fact for most men at all times the secret motive of all they do, and of all they are willing to endure." FixQuotes, https://fixquotes.com/quotes/how-to-gain-how-to-keep-how-to-recover-happiness-25085/. Accessed 2 Feb. 2026.

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About the Author

William James

William James (January 11, 1842 - August 26, 1910) was a Philosopher from USA.

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