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Daily Inspiration Quote by Marilu Henner

"I also think stress is related to control. When you're in charge of your life, you tend to not care about losing control of things that don't really matter like traffic jams"

About this Quote

Henner’s line lands because it refuses the usual “reduce stress” pablum and goes straight for the ego: stress isn’t just pressure, it’s a referendum on who’s holding the steering wheel. She’s not romanticizing calm; she’s diagnosing the particular modern itch of wanting life to behave like a well-run production. The traffic jam is the perfect prop: banal, unavoidable, and socially sanctioned as something to rage about. If you melt down over it, Henner implies, you’re not really angry at cars. You’re angry at the suspicion that you’re not directing the bigger story.

The intent feels practical, actorly, and lived-in. An actress knows the difference between what you can control (your prep, your choices, your boundaries) and what you can’t (the casting, the edit, the audience). That industry context makes her claim sharper: people who survive public scrutiny learn to triage. You can’t keep the world from improvising, so you get ruthless about what deserves your emotional budget.

The subtext is also quietly moral: being “in charge” isn’t about domination, it’s about authorship. If your life has a clear internal structure, small chaos reads as texture, not threat. Traffic jams stop being insults and start being weather.

There’s a cultural critique embedded here, too. We live in an era that sells control as an app setting, then punishes us with constant friction. Henner offers an alternative status symbol: not optimization, but selective indifference.

Quote Details

TopicStress
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Marilu Henner Quote on Stress, Control, and Perspective
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About the Author

Marilu Henner

Marilu Henner (born April 6, 1952) is a Actress from USA.

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