"I always recommend a sensible diet, including lots of carbohydrates and avoiding too much fat. Dancers don't need different fuel from other people - they just need more of it because they use more energy"
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Bull’s calm, almost clinical insistence on carbs is a quiet rebuke to the mythology that dancers run on some rarefied “discipline” the rest of us can’t access. In a culture that still fetishizes the ballerina as an elegant triumph of denial, she drags the conversation back to physiology: energy in, energy out. The line “Dancers don’t need different fuel from other people” deliberately punctures the idea that elite bodies require exotic rules, cleanses, or punishing food moralism. Her framing makes the dancer less a fragile aesthetic object and more a working athlete with a job to do.
The subtext is sharper than it looks. By calling the diet “sensible,” Bull positions herself against both extremes that have historically stalked dance: the romanticized starvation regimen and the pseudo-scientific fads that promise control through restriction. Carbohydrates, long demonized in popular diet cycles, get rehabilitated here as practical, trainable energy - not a guilty pleasure. Avoiding “too much fat” is similarly measured, not absolutist; it signals performance pragmatism, not purity politics.
Context matters: Bull comes out of a British ballet tradition where bodies are constantly watched, commented on, and implicitly policed. Her statement reads like harm reduction in public form - an attempt to normalize eating enough, to separate health from spectacle, and to remind young dancers that their talent is not proven by how little they consume but by what their bodies can sustain.
The subtext is sharper than it looks. By calling the diet “sensible,” Bull positions herself against both extremes that have historically stalked dance: the romanticized starvation regimen and the pseudo-scientific fads that promise control through restriction. Carbohydrates, long demonized in popular diet cycles, get rehabilitated here as practical, trainable energy - not a guilty pleasure. Avoiding “too much fat” is similarly measured, not absolutist; it signals performance pragmatism, not purity politics.
Context matters: Bull comes out of a British ballet tradition where bodies are constantly watched, commented on, and implicitly policed. Her statement reads like harm reduction in public form - an attempt to normalize eating enough, to separate health from spectacle, and to remind young dancers that their talent is not proven by how little they consume but by what their bodies can sustain.
Quote Details
| Topic | Health |
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