"I always say to myself right before a tough set in the gym, Ain't nothin' to it, but to do it"

In this quote, Ronnie Coleman is expressing his state of mind before a difficult workout. He tells himself that there is nothing else to it however to just do it. This expression shows his determination and focus on the job at hand. It shows that he is not scared of the difficulty ahead and is prepared to face it head on. By saying this, he is encouraging himself to press through the hard set and not quit. This quote also highlights the value of having a favorable attitude and frame of mind when facing obstacles. It works as a pointer to stay focused and devoted to achieving one's objectives.