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Motivation Quote by Naomi Osaka

"I always tell myself: if you’re nervous, it means you care"

About this Quote

Nerves get framed as a problem to solve; Naomi Osaka flips them into a diagnostic. "If you're nervous, it means you care" is less a pep talk than a rebranding of anxiety as evidence of stakes. Coming from an athlete whose career has been defined as much by mental health candor as by trophies, the line lands like a small act of resistance against the sports-industrial demand for relentless composure.

The intent is practical: give yourself something useful to do with that adrenaline when the spotlight hits. Osaka isn't claiming nerves are pleasant or noble. She's saying they can be metabolized. The subtext is self-permission. Caring is the respectable motive that anxiety often tries to disguise as weakness. By tying nervousness to investment, she sidesteps the shame loop that athletes (and the rest of us) get trapped in: I'm nervous, therefore I'm not built for this. Her formulation argues the opposite: I'm nervous, therefore I'm precisely in the arena that matters.

Context does a lot of work here. Osaka has publicly wrestled with press expectations and the performance of "professionalism", especially when she stepped away from media obligations and absorbed backlash. In that environment, the sentence becomes a coping script and a critique: the culture that punishes visible vulnerability is also the culture that sells authenticity and grit. She offers a cleaner metric than bravado. Caring isn't a glitch in the machine; it's the fuel. The nerves don't disqualify you. They prove you're showing up for something real.

Quote Details

TopicAnxiety
SourcePlayer interview during tournament coverage (WTA/Grand Slam broadcast interviews, 2018–2019)
CiteCite this Quote

Citation Formats

APA Style (7th ed.)
Osaka, Naomi. (n.d.). I always tell myself: if you’re nervous, it means you care. FixQuotes. https://fixquotes.com/quotes/i-always-tell-myself-if-youre-nervous-it-means-184418/

Chicago Style
Osaka, Naomi. "I always tell myself: if you’re nervous, it means you care." FixQuotes. Accessed February 2, 2026. https://fixquotes.com/quotes/i-always-tell-myself-if-youre-nervous-it-means-184418/.

MLA Style (9th ed.)
"I always tell myself: if you’re nervous, it means you care." FixQuotes, https://fixquotes.com/quotes/i-always-tell-myself-if-youre-nervous-it-means-184418/. Accessed 2 Feb. 2026.

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If You Are Nervous It Means You Care - Naomi Osaka on Nerves
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About the Author

Naomi Osaka

Naomi Osaka (born October 16, 1997) is a Athlete from Japan.

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