"I always try to start out with some type of goal. Then I work backward and think of what I need to do to get there, and give myself smaller goals that are more immediate"
About this Quote
The subtext is stress management disguised as strategy. “Smaller goals that are more immediate” isn’t just motivation talk; it’s how you keep your nervous system from melting under a season’s worth of expectations. Elite sport is a factory for anxiety because the stakes are public and the margins are microscopic. Breaking a career-defining target into near-term checkpoints converts pressure into routine. You can fail a small goal, adjust, and keep moving without declaring the whole dream dead.
Context matters: figure skating is judged, not timed. You’re competing against other bodies and the subjective interpretation of your body. Backward planning becomes a way to reclaim objectivity: today’s edge work, tomorrow’s run-through, next month’s consistency. Yamaguchi’s line also signals a particular kind of confidence: not certainty about winning, but faith in process. That’s the athlete’s real superstition - not lucky socks, but a plan you can repeat when everything else feels unstable.
Quote Details
| Topic | Goal Setting |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Yamaguchi, Kristi. (2026, January 16). I always try to start out with some type of goal. Then I work backward and think of what I need to do to get there, and give myself smaller goals that are more immediate. FixQuotes. https://fixquotes.com/quotes/i-always-try-to-start-out-with-some-type-of-goal-92773/
Chicago Style
Yamaguchi, Kristi. "I always try to start out with some type of goal. Then I work backward and think of what I need to do to get there, and give myself smaller goals that are more immediate." FixQuotes. January 16, 2026. https://fixquotes.com/quotes/i-always-try-to-start-out-with-some-type-of-goal-92773/.
MLA Style (9th ed.)
"I always try to start out with some type of goal. Then I work backward and think of what I need to do to get there, and give myself smaller goals that are more immediate." FixQuotes, 16 Jan. 2026, https://fixquotes.com/quotes/i-always-try-to-start-out-with-some-type-of-goal-92773/. Accessed 21 Feb. 2026.






