"I am actually going to two therapists right now. I don't know, I actually feel like therapy has just made me more uncomfortable"
About this Quote
The specific intent reads like a preemptive correction to the wellness-industrial tone of celebrity confessionals. Eisenberg isn’t selling redemption; he’s flagging friction. Two therapists suggests seriousness, even a kind of overfunctioning impulse: if one doesn’t fix it, add another. Then the punchline lands: all this effort hasn’t produced serenity, it has produced awareness, and awareness can feel like losing your protective numbness.
The subtext is about control. Actors are paid to manage affect, to appear composed while internally improvising. Therapy disrupts that performance by naming the tricks you use to stay “fine.” When he says it made him more uncomfortable, he’s also admitting the previous comfort may have been ignorance, or at least avoidance that worked well enough.
Contextually, the quote pushes back on the social-media idea that mental health work is a linear glow-up. It normalizes the awkward middle: the phase where you’re more self-conscious, less sure of your stories, and briefly worse at being easy to be around. That’s not failure. That’s the cost of taking yourself seriously.
Quote Details
| Topic | Mental Health |
|---|---|
| Source | Help us find the source |
| Cite |
Citation Formats
APA Style (7th ed.)
Eisenberg, Jesse. (2026, January 16). I am actually going to two therapists right now. I don't know, I actually feel like therapy has just made me more uncomfortable. FixQuotes. https://fixquotes.com/quotes/i-am-actually-going-to-two-therapists-right-now-i-89349/
Chicago Style
Eisenberg, Jesse. "I am actually going to two therapists right now. I don't know, I actually feel like therapy has just made me more uncomfortable." FixQuotes. January 16, 2026. https://fixquotes.com/quotes/i-am-actually-going-to-two-therapists-right-now-i-89349/.
MLA Style (9th ed.)
"I am actually going to two therapists right now. I don't know, I actually feel like therapy has just made me more uncomfortable." FixQuotes, 16 Jan. 2026, https://fixquotes.com/quotes/i-am-actually-going-to-two-therapists-right-now-i-89349/. Accessed 19 Feb. 2026.

