"I compare it to being in a car accident. There's so much adrenaline rushing through you that you remember being in the accident but you don't remember any of the details"

This quote by Brooke Langton is a metaphor for a terrible experience. It recommends that when we go through a traumatic occasion, we keep in mind the sensation of it, however not the information. It is like remaining in a vehicle mishap, where the adrenaline is hurrying through us and we keep in mind the feeling of the accident, but not the information of what occurred. This quote is a pointer that traumatic experiences can be overwhelming and can trigger us to forget the information of what happened. It is also a tip that we ought to be gentle with ourselves when we go through a traumatic experience, as it can be hard to bear in mind the details. This quote is a suggestion that we should take care of ourselves and be kind to ourselves when we go through a terrible experience.