"I did kung fu up until two weeks before Benjamin was born, and yoga three days a week. I think a lot of people get pregnant and decide they can turn into garbage disposals. I was mindful about what I ate, and I gained only 30 pounds"

Gisele Bundchen's quote talks to the significance of taking care of oneself throughout pregnancy. She stresses that she bore in mind what she ate and only gained 30 pounds, which is a healthy amount of weight to acquire throughout pregnancy. She likewise points out that she continued to do kung fu and yoga up until two weeks before her son was born, which reveals her commitment to staying active and healthy during her pregnancy. This quote is a pointer that pregnant women need to look after their bodies and not use pregnancy as an excuse to consume unhealthy foods and become non-active. It is necessary to stay active and consume healthy during pregnancy in order to ensure a healthy baby and a healthy mom.